REFINED EXCELLENCE
My Services
Bespoke training programs designed for the discerning individual. We combine clinical precision with the tranquility of the North Yorkshire countryside to foster lasting physical transformation and mental clarity.
PERSONALISED PATH
One-to-One Personal Training
The pinnacle of bespoke fitness. Each session is a private dialogue between you and Edward, focused entirely on your biomechanics, goals, and daily energy levels. We move beyond standard routines to create a progressive, sustainable methodology.
→ Regular body composition analysis
→ Tailored nutritional guidance
→ Exclusive access to private grounds
Starting From
£40 / Session
COLLABORATIVE WELLNESS
Small Group Wellness Sessions
Shared energy, individual attention. Limited to four participants, these sessions provide a supportive community environment while ensuring Edward can provide corrections and modifications for every movement.
→ Maximum 4 clients per session
→ Mindfulness & mobility focus
→ Scheduled throughout the week
Starting From
£25 / Per Person, Per Session
Foundations for the future
Longevity & Optimisation
Our signature corrective program addresses the physical toll of modern life and natural age changes. Through detailed assessments and targeted corrective exercises, we restore balance, alleviate chronic tension, and improve your everyday presence.
→ Comprehensive gait & posture audit
→ Myofascial release techniques
Starting From
£400 / 8 week block
SUPPORTING YOU THROUGH EVERY STAGE OF MOTHERHOOD
Pre & Postnatal Training (group session)
Pregnancy and early motherhood bring significant physical and emotional changes. Our specialist Pre and Postnatal Training programme is designed to help women remain active safely during pregnancy and rebuild strength, confidence and function after giving birth.
→ Maximum 4 clients per session
→ Mindfulness & mobility focus
→ Scheduled throughout the week
Starting From
£50 / Session
SAFE, SUPERVISED EXERCISE FOR HEART HEALTH
Cardiac Rehabilitation Exercise
Following a cardiac event or diagnosis, returning to exercise can feel daunting. Our Cardiac Rehabilitation Exercise* service provides professionally supervised exercise programmes designed to help individuals improve cardiovascular fitness safely while rebuilding confidence and independence.
→ Comprehensive gait & posture audit
→ Myofascial release techniques
Starting From
£400 / 8 week block
*please consult your doctor.
BUILDING STRONG FOUNDATIONS FOR LIFE
Adolescent Training
Young people benefit enormously from structured physical activity when it is delivered safely and appropriately. Our Adolescent Training programme focuses on developing movement skills, confidence and lifelong healthy habits rather than simply improving sporting performance.
→ Individual session
→ Mindfulness & mobility focus
→ Scheduled throughout the week
Starting From
£30 / Per Session
MOVE BETTER. TRAIN SMARTER. REDUCE INJURY RISK.
Technique Correction
Poor movement patterns can reduce performance, slow progress and increase the likelihood of injury. Our Technique Correction service focuses on analysing how you move so we can improve exercise efficiency, safety and long-term results.
→ Maximum 4 clients per session
→ Mindfulness & mobility focus
→ Scheduled throughout the week
Starting From
£50 / Session
Begin Your Bespoke Journey
Membership and training are by invitation or successful consultation only to ensure the highest quality of service and a truly private environment.